5 WAYS TO START THE YEAR STRONG

Check out the wellness tab for some of the products I am currently using to start my year off strong 🙂

Get Active

Get into the groove of doing a little bit of exercise every day, even if that means going for a fifteen-minute walk. Something is always better than nothing! I love using my bala bangles for ab exercises in the house and also use them as hand weights when I go for walks. I also always use my theragun after a workout, which seriously helps with muscle recovery.

Get Organized

There isn’t a better time to get organized than now. Prioritize things from most important to least important to help you get throughout your days. I also love writing down everything I have to do in a day, which helps me stay focused and on top of things. 

Focus on Self-Care

Indulge in a relaxing massage or fancy face mask this year. This is the year of self-care and it’s important to take care of yourself! A few products I have been loving is the Sherpa weighted blanket, it helps me fall asleep faster, the slip pillow case helps keep my skin and hair looking fabulous and the eucalypts wild sprout linen spray that makes your clothes and room smell like a spa. 

Try Something New

Try something new this year! Something I am working on is cooking healthier recipes. I’m loving the anti-inflammatory cookbook and the self-care cookbook on my website – they both have very creative and unique recipes that pack a punch.  

Give Yourself Some Goals

Make some goals for yourself in the beginning of 2021 and cross them out when you have completed each. Some of my goals are to drink more water, try healthy supplements like the 8Green tables, and meditate three times a week.